Pose 5: Dhanurasana/Wheel or Bow Pose
Pose 5: Dhanurasana/Wheel or Bow Pose
Modification:
- Strap around ankles
- Feet apart
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Pose 4: Bhekasana/Frog pose
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Pose 5: Dhanurasana/Wheel or Bow Pose
Modification:
- Strap around ankles
- Feet apart
