Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Next L 2 | Conditioning You Might Also Like L 3 Square Hips & Sagittal (Front) Splits L 3: Line & Extension L 3: Forearm Stand/Pincha Mayurasana L 2: Lunges, Camels, Bows & Bridges L 3 | Framework July 13
Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Next L 2 | Conditioning You Might Also Like L 3 Square Hips & Sagittal (Front) Splits L 3: Line & Extension L 3: Forearm Stand/Pincha Mayurasana L 2: Lunges, Camels, Bows & Bridges L 3 | Framework July 13
