Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Next L 2 | Conditioning You Might Also Like L 3: Forearm Stand/Pincha Mayurasana L 2 Conditioning (30 Mins): Lunges, Hinges, & Squats L 3 | Conditioning: Kneeling Bridge/Wheel & Toes to Head (33 Min) L 2 + Up: À La Barre L 3: Forearm Stand & Headstand Conditioning
Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Next L 2 | Conditioning You Might Also Like L 3: Forearm Stand/Pincha Mayurasana L 2 Conditioning (30 Mins): Lunges, Hinges, & Squats L 3 | Conditioning: Kneeling Bridge/Wheel & Toes to Head (33 Min) L 2 + Up: À La Barre L 3: Forearm Stand & Headstand Conditioning
