L 2, Stretch & Strength, • 9/14/25 L 2 | Conditioning Previous L 2 | Flex | Backbending Next L 3 | Handstand Prep Short (20 Min) You Might Also Like L 1 | Intro to Split Work (30 Min) L 3 | Framework with Penché (45 Min) L2 | Mat & Barre Fusion (35 Min) L 4: Handstand Conditioning L 3 | Framework (July 29)
L 2, Stretch & Strength, • 9/14/25 L 2 | Conditioning Previous L 2 | Flex | Backbending Next L 3 | Handstand Prep Short (20 Min) You Might Also Like L 1 | Intro to Split Work (30 Min) L 3 | Framework with Penché (45 Min) L2 | Mat & Barre Fusion (35 Min) L 4: Handstand Conditioning L 3 | Framework (July 29)
