Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Next L 2 | Conditioning You Might Also Like L 4: Bridge Variations L 3: Intermediate Flex & Flow L 3 | Framework July 13 L 3: Intermediate Warm-Up L 2: Side Body
Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Next L 2 | Conditioning You Might Also Like L 4: Bridge Variations L 3: Intermediate Flex & Flow L 3 | Framework July 13 L 3: Intermediate Warm-Up L 2: Side Body