Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Next L 2 | Conditioning You Might Also Like L 3 | Framework with Penché (45 Min) L 2: Dynamic Warm-Up L 3 | Backbending from Lunges L 4: Acro Floorwork Choreo #1 Tutorial | Rib-Up
Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Next L 2 | Conditioning You Might Also Like L 3 | Framework with Penché (45 Min) L 2: Dynamic Warm-Up L 3 | Backbending from Lunges L 4: Acro Floorwork Choreo #1 Tutorial | Rib-Up
