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Live online · Sunday March 1 · 10:30–11:45am PST
$15 CAD
Bend, Build, Balance, and Compose
Range is one thing. Artistic technique is another.
This class draws on foundational principles from ballet and dance technique — rotation, extension, placement, and the transitions between shapes — translated into pole, aerials, heels, yoga, and any movement practice where range alone isn't enough.
Range · Rotation · Extension · Composition
Mat and barre work, closing with flexibility.
Non-Members: Recording will be edited and available for 14 days after the class.
Members: Recording will be edited and added to the On-Demand library.
A waiver and service agreement must be completed before joining. Details provided upon registration.
Live online · Sunday March 1 · 10:30–11:45am PST
$15 CAD
Bend, Build, Balance, and Compose
Range is one thing. Artistic technique is another.
This class draws on foundational principles from ballet and dance technique — rotation, extension, placement, and the transitions between shapes — translated into pole, aerials, heels, yoga, and any movement practice where range alone isn't enough.
Range · Rotation · Extension · Composition
Mat and barre work, closing with flexibility.
Non-Members: Recording will be edited and available for 14 days after the class.
Members: Recording will be edited and added to the On-Demand library.
A waiver and service agreement must be completed before joining. Details provided upon registration.