Sign up to view this video Join Now Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Previous L 2 | Framework: En Face, Éffacé, Écarte, Croisé, and the 8 Point Box (Vaganova) Next L 3 | Framework (July 29) You Might Also Like L 3 | Framework (July 29) L 2 Conditioning (30 Mins): Lunges, Hinges, & Squats L 3 Square Hips & Sagittal (Front) Splits L 3: Intro to One Arm Shoulderstand L 2 + Up: Dancer Strength & Conditioning
Sign up to view this video Join Now Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Previous L 2 | Framework: En Face, Éffacé, Écarte, Croisé, and the 8 Point Box (Vaganova) Next L 3 | Framework (July 29) You Might Also Like L 3 | Framework (July 29) L 2 Conditioning (30 Mins): Lunges, Hinges, & Squats L 3 Square Hips & Sagittal (Front) Splits L 3: Intro to One Arm Shoulderstand L 2 + Up: Dancer Strength & Conditioning
