Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Previous L 2 of 5 | Backbending Basics Next L 3 | Backbending from Lunges You Might Also Like L 3 | Framework with Penché (45 Min) Kickover/Tick-Tock Tutorial L3 | Splits & Backbends (33 Min) L 4: Needle Scale/Dancer's Pose Prep L 2: Lunges & Splits
Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Previous L 2 of 5 | Backbending Basics Next L 3 | Backbending from Lunges You Might Also Like L 3 | Framework with Penché (45 Min) Kickover/Tick-Tock Tutorial L3 | Splits & Backbends (33 Min) L 4: Needle Scale/Dancer's Pose Prep L 2: Lunges & Splits
