Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Previous L 2 of 5 | Backbending Basics Next L 3 | Backbending from Lunges You Might Also Like L 2: Front Split L 3 40 Min Barre: Wavy Tilts L 1: Handstand Prep & Ground Work L 2 | Framework: En Face, Éffacé, Écarte, Croisé, and the 8 Point Box (Vaganova) L 3 | Bent Arm Balances
Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Previous L 2 of 5 | Backbending Basics Next L 3 | Backbending from Lunges You Might Also Like L 2: Front Split L 3 40 Min Barre: Wavy Tilts L 1: Handstand Prep & Ground Work L 2 | Framework: En Face, Éffacé, Écarte, Croisé, and the 8 Point Box (Vaganova) L 3 | Bent Arm Balances