Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Previous L 2 | Framework: En Face, Éffacé, Écarte, Croisé, and the 8 Point Box (Vaganova) Next L 3 | Framework (July 29) You Might Also Like L 3: Handstand Conditioning w/Neuro Drills L 3 | Framework with Penché (45 Min) Kickover/Tick-Tock Tutorial Hip Flexor Focus L4/5: Handstand Flow/Sun Salutations
Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Previous L 2 | Framework: En Face, Éffacé, Écarte, Croisé, and the 8 Point Box (Vaganova) Next L 3 | Framework (July 29) You Might Also Like L 3: Handstand Conditioning w/Neuro Drills L 3 | Framework with Penché (45 Min) Kickover/Tick-Tock Tutorial Hip Flexor Focus L4/5: Handstand Flow/Sun Salutations
