Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Previous L 2 | Framework: En Face, Éffacé, Écarte, Croisé, and the 8 Point Box (Vaganova) Next L 3 | Framework (July 29) You Might Also Like À La Barre: Waves L 3 | Flex: Splits & Backbends (34 Min) L 3 Barre: Relevé L 2 Conditioning (30 Mins): Lunges, Hinges, & Squats L 3 of 5 | Toes to Head
Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Previous L 2 | Framework: En Face, Éffacé, Écarte, Croisé, and the 8 Point Box (Vaganova) Next L 3 | Framework (July 29) You Might Also Like À La Barre: Waves L 3 | Flex: Splits & Backbends (34 Min) L 3 Barre: Relevé L 2 Conditioning (30 Mins): Lunges, Hinges, & Squats L 3 of 5 | Toes to Head
