Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Previous L 2 | Framework: En Face, Éffacé, Écarte, Croisé, and the 8 Point Box (Vaganova) Next L 3 | Framework (July 29) You Might Also Like L2 | Mat & Barre Fusion (35 Min) L 2/3: T-Spine L 3 Square Hips & Sagittal (Front) Splits L 4 Floorwork Transitions L 3: Ashtanga Yoga Transitions
Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Previous L 2 | Framework: En Face, Éffacé, Écarte, Croisé, and the 8 Point Box (Vaganova) Next L 3 | Framework (July 29) You Might Also Like L2 | Mat & Barre Fusion (35 Min) L 2/3: T-Spine L 3 Square Hips & Sagittal (Front) Splits L 4 Floorwork Transitions L 3: Ashtanga Yoga Transitions