Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Previous L 2 | Framework: En Face, Éffacé, Écarte, Croisé, and the 8 Point Box (Vaganova) Next L 3 | Framework (July 29) You Might Also Like L 4 35 Min Inverted Straddle & Walking Waves L 3: Legs Inspired by Pole #1 Core: Hollow Body L 3/4: Backbend Conditioning L 2 of 5 | Backbending Basics
Backbending, L 2, Stretch & Strength, • 9/15/25 L 2 | Flex | Backbending Previous L 2 | Framework: En Face, Éffacé, Écarte, Croisé, and the 8 Point Box (Vaganova) Next L 3 | Framework (July 29) You Might Also Like L 4 35 Min Inverted Straddle & Walking Waves L 3: Legs Inspired by Pole #1 Core: Hollow Body L 3/4: Backbend Conditioning L 2 of 5 | Backbending Basics
