L 2, Stretch & Strength, • 9/14/25 L 2 | Conditioning Previous L 3 | Framework with Arm Balances Next L 3 | Framework July 13 You Might Also Like L 3/4: Backbend Conditioning L 3: Fan Kicks L 3: Standing Split w/Hands to Floor L 4: Helicopter Shoulder Roll L 3 | Active Splits (32 Min)
L 2, Stretch & Strength, • 9/14/25 L 2 | Conditioning Previous L 3 | Framework with Arm Balances Next L 3 | Framework July 13 You Might Also Like L 3/4: Backbend Conditioning L 3: Fan Kicks L 3: Standing Split w/Hands to Floor L 4: Helicopter Shoulder Roll L 3 | Active Splits (32 Min)
